Dairy & Eggs · Nutrition facts

Pamplie

95 kcal per 100 g, with 2.9 g protein, 12.3 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 125g
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PamplieNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
2.9 g
Protein
12% of calories
12.3 g
Carbs
52% of calories
3.7 g
Fat
36% of calories
Macro split
Protein 12%Carbs 52%Fat 36%

Nutrition facts

per 100 g
Sugar11.4g
Saturated fat2.3g12% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3485690004052 · Data last verified:

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Barcode

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3485690004052

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Common questions

How many calories are in Pamplie?

Pamplie by Le Yaourt Des Gourmets has 95 kcal per 100 g. One serving (125 g) is about 119 kcal.

How much protein is in Pamplie?

Pamplie contains 2.9 g of protein per 100 g — about 3.6 g per 125 g serving.

Is Pamplie low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Pamplie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band C.

How much Pamplie is 100 calories?

About 105 g of Pamplie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pamplie high in sugar or fat?

Per 100 g it has 11.4 g sugar and 3.7 g fat (2.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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