Whey Clear Protein Isolte

Whey Clear Protein Isolte by Ghost has 312 kcal per 100 g.

Whey Clear Protein Isolte contains 78.1 g of protein per 100 g.

Yes — 78.1 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 31.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (78.1 g). Overall that places it in band A.

About 32 g of Whey Clear Protein Isolte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.