Whey Clear Protein Isolate

Whey Clear Protein Isolate by Ghost has 282 kcal per 100 g. One serving (36 g) is about 100 kcal.

Whey Clear Protein Isolate contains 70.4 g of protein per 100 g — about 25 g per 36 g serving.

Yes — 70.4 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 28.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (70.4 g). Overall that places it in band A.

About 35 g of Whey Clear Protein Isolate equals 100 kcal.

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.