Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810169601105 · Data last verified:
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Common questions
How many calories are in Whey Protein Isolate?
Whey Protein Isolate by GHOST has 282 kcal per 100 g. One serving (36 g) is about 100 kcal.
How much protein is in Whey Protein Isolate?
Whey Protein Isolate contains 70.4 g of protein per 100 g — about 25 g per 36 g serving.
Is Whey Protein Isolate a good source of protein?
Yes — 70.4 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.
Is Whey Protein Isolate keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Whey Protein Isolate low in sodium?
Yes — just 28.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Whey Protein Isolate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (70.4 g). Overall that places it in band A.
How much Whey Protein Isolate is 100 calories?
About 35 g of Whey Protein Isolate equals 100 kcal.
Is Whey Protein Isolate high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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