Grains · Nutrition facts

Wheat Thins Multigrain

450 kcal per 100 g, with 10 g protein, 70 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Wheat Thins MultigrainNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
70 g
Carbs
62% of calories
15 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar10g
Saturated fat1.5g8% DV
Sodium625mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721444592 · Data last verified:

Compare Wheat Thins Multigrain with another food

Barcode

scan it with any barcode app

0066721444592

Dietly — AI Calorie Counter

Log Wheat Thins Multigrain in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Wheat Thins Multigrain?

Wheat Thins Multigrain by Christie has 450 kcal per 100 g.

How much protein is in Wheat Thins Multigrain?

Wheat Thins Multigrain contains 10 g of protein per 100 g.

Is Wheat Thins Multigrain a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Wheat Thins Multigrain high in sodium?

Yes — 625 mg of sodium per 100 g, about 27% of the daily value.

Is Wheat Thins Multigrain a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Wheat Thins Multigrain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (10 g), sodium (625 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band C.

How much Wheat Thins Multigrain is 100 calories?

About 22 g of Wheat Thins Multigrain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wheat Thins Multigrain high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API