Vegetables · Nutrition facts

Tofu Slices Red Pepper And Tomato

238 kcal per 100 g, with 29 g protein, 7 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High protein
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Tofu Slices Red Pepper And TomatoNutri-Score BCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
29 g
Protein
50% of calories
7 g
Carbs
12% of calories
9.6 g
Fat
38% of calories
Macro split
Protein 50%Carbs 12%Fat 38%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar4.3g
Saturated fat1.1g6% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010292975257 · Data last verified:

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5010292975257

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Common questions

How many calories are in Tofu Slices Red Pepper And Tomato?

Tofu Slices Red Pepper And Tomato by Squeaky Bean has 238 kcal per 100 g. One serving (100 g) is about 238 kcal.

How much protein is in Tofu Slices Red Pepper And Tomato?

Tofu Slices Red Pepper And Tomato contains 29 g of protein per 100 g — about 29 g per 100 g serving.

Is Tofu Slices Red Pepper And Tomato a good source of protein?

Yes — 29 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Tofu Slices Red Pepper And Tomato high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Is Tofu Slices Red Pepper And Tomato a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Tofu Slices Red Pepper And Tomato have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from fiber (3.8 g), protein (29 g). Overall that places it in band B.

How much Tofu Slices Red Pepper And Tomato is 100 calories?

About 42 g of Tofu Slices Red Pepper And Tomato equals 100 kcal.

Is Tofu Slices Red Pepper And Tomato high in sugar or fat?

Per 100 g it has 4.3 g sugar and 9.6 g fat (1.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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