Thon Sauce Aux Epices Douces

Thon Sauce Aux Epices Douces by Connétable has 199 kcal per 100 g. One serving (160 g) is about 318 kcal.

Thon Sauce Aux Epices Douces contains 10 g of protein per 100 g — about 16 g per 160 g serving.

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band B.

About 50 g of Thon Sauce Aux Epices Douces equals 100 kcal.

It is a moderate source: 15.8 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Per 100 g it has 0.7 g sugar and 17 g fat (1.8 g saturated). Fat provides 77% of its calories, so portion size matters most here.