Tasty Bar Eierlikör

Tasty Bar Eierlikör by QLF has 349 kcal per 100 g. One serving (50 g) is about 174 kcal.

Tasty Bar Eierlikör contains 29 g of protein per 100 g — about 14.5 g per 50 g serving.

Yes — 29 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g); points in favor come from fiber (7.9 g), protein (29 g). Overall that places it in band C.

About 29 g of Tasty Bar Eierlikör equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.3 g sugar and 13 g fat (9.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.