Tarama Œufs De Truite

Tarama Œufs De Truite by Le Traiteur Gourmet has 521 kcal per 100 g.

Tarama Œufs De Truite contains 6.6 g of protein per 100 g.

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), saturated fat (3.8 g), sodium (760 mg). Overall that places it in band D.

About 19 g of Tarama Œufs De Truite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Per 100 g it has 0.4 g sugar and 54 g fat (3.8 g saturated). Fat provides 93% of its calories, so portion size matters most here.