Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032610812799 · Data last verified:
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Common questions
How many calories are in Taralli Ai Semi Di Finocchio?
Taralli Ai Semi Di Finocchio by Terre di Puglia has 475 kcal per 100 g. One serving (30 g) is about 142 kcal.
How much protein is in Taralli Ai Semi Di Finocchio?
Taralli Ai Semi Di Finocchio contains 9.8 g of protein per 100 g — about 2.9 g per 30 g serving.
Is Taralli Ai Semi Di Finocchio low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 62.8 g of carbs come from starch and fiber rather than sugar.
Is Taralli Ai Semi Di Finocchio high in sodium?
Yes — 1060 mg of sodium per 100 g, about 46% of the daily value.
Why does Taralli Ai Semi Di Finocchio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sodium (1060 mg); points in favor come from protein (9.8 g). Overall that places it in band C.
How much Taralli Ai Semi Di Finocchio is 100 calories?
About 21 g of Taralli Ai Semi Di Finocchio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taralli Ai Semi Di Finocchio high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Taralli Ai Semi Di Finocchio a good source of calcium?
It is a moderate source: 110.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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