Cocoa Cream Filling Cookie 200g

Cocoa Cream Filling Cookie 200g by Tedesco has 479 kcal per 100 g. One serving (14 g) is about 65 kcal.

Cocoa Cream Filling Cookie 200g contains 6.5 g of protein per 100 g — about 0.9 g per 14 g serving.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (34 g), saturated fat (3.8 g); points in favor come from fiber (3.7 g). Overall that places it in band C.

About 21 g of Cocoa Cream Filling Cookie 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.