Snacks · Nutrition facts

Ore Liete Perugia

517 kcal per 100 g, with 7.9 g protein, 59 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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Ore Liete PerugiaNutri-Score DCompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
7.9 g
Protein
6% of calories
59 g
Carbs
46% of calories
27 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar28g
Saturated fat13g65% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032755323525 · Data last verified:

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8032755323525

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Common questions

How many calories are in Ore Liete Perugia?

Ore Liete Perugia by Ore Liete,Tedesco has 517 kcal per 100 g.

How much protein is in Ore Liete Perugia?

Ore Liete Perugia contains 7.9 g of protein per 100 g.

Is Ore Liete Perugia high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Ore Liete Perugia high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Ore Liete Perugia a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Ore Liete Perugia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (28 g), saturated fat (13 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Ore Liete Perugia is 100 calories?

About 19 g of Ore Liete Perugia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ore Liete Perugia high in calories?

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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