Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838948010139 · Data last verified:
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Common questions
How many calories are in T-choc Lait?
T-choc Lait by Osem has 506 kcal per 100 g.
How much protein is in T-choc Lait?
T-choc Lait contains 6.7 g of protein per 100 g.
Is T-choc Lait high in sugar?
Yes — 33.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.
Is T-choc Lait high in saturated fat?
It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.
Why does T-choc Lait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (33.5 g), saturated fat (12.6 g). Overall that places it in band E.
How much T-choc Lait is 100 calories?
About 20 g of T-choc Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is T-choc Lait high in calories?
Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.
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