Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0845502005166 · Data last verified:
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Common questions
How many calories are in Pepero?
Pepero by Lotte has 511 kcal per 100 g. One serving (47 g) is about 240 kcal.
How much protein is in Pepero?
Pepero contains 8.5 g of protein per 100 g — about 4 g per 47 g serving.
Is Pepero high in sugar?
Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Pepero high in saturated fat?
It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Pepero high in sodium?
Yes — 468.1 mg of sodium per 100 g, about 20% of the daily value.
Why does Pepero have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (27.7 g), saturated fat (12.8 g), sodium (468.1 mg); points in favor come from protein (8.5 g). Overall that places it in band E.
How much Pepero is 100 calories?
About 20 g of Pepero equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pepero high in calories?
Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
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