Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0846548086485 · Data last verified:
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Common questions
How many calories are in Sweet Kickin' Mix?
Sweet Kickin' Mix by Nature's Garden has 500 kcal per 100 g. One serving (34 g) is about 170 kcal.
How much protein is in Sweet Kickin' Mix?
Sweet Kickin' Mix contains 8.8 g of protein per 100 g — about 3 g per 34 g serving.
Is Sweet Kickin' Mix high in sodium?
Yes — 764.7 mg of sodium per 100 g, about 33% of the daily value.
Is Sweet Kickin' Mix a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Sweet Kickin' Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (764.7 mg); points in favor come from fiber (5.9 g), protein (8.8 g). Overall that places it in band C.
How much Sweet Kickin' Mix is 100 calories?
About 20 g of Sweet Kickin' Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweet Kickin' Mix high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Sweet Kickin' Mix high in sugar or fat?
Per 100 g it has 5.9 g sugar and 26.5 g fat (2.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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