Other · Nutrition facts

Suszone Plasterki Jabłka

364 kcal per 100 g, with 2 g protein, 81 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Suszone Plasterki JabłkaNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
2 g
Protein
2% of calories
81 g
Carbs
96% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar73g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium90mg2% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900238963847 · Data last verified:

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5900238963847

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Common questions

How many calories are in Suszone Plasterki Jabłka?

Suszone Plasterki Jabłka by Vitanella has 364 kcal per 100 g.

How much protein is in Suszone Plasterki Jabłka?

Suszone Plasterki Jabłka contains 2 g of protein per 100 g.

Is Suszone Plasterki Jabłka high in carbs?

Yes — carbohydrates provide 96% of its calories (81 g per 100 g, of which 73 g is sugar). It also delivers 14 g of fiber.

Is Suszone Plasterki Jabłka high in sugar?

Yes — 73 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Suszone Plasterki Jabłka low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Suszone Plasterki Jabłka a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Suszone Plasterki Jabłka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (73 g); points in favor come from fiber (14 g). Overall that places it in band C.

How much Suszone Plasterki Jabłka is 100 calories?

About 27 g of Suszone Plasterki Jabłka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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