Super Crunch! Premium Fries

Super Crunch! Premium Fries by Aviko has 153 kcal per 100 g.

Super Crunch! Premium Fries contains 2.5 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (27 g per 100 g, of which 1 g is sugar). It also delivers 2.5 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 65 g of Super Crunch! Premium Fries equals 100 kcal.

Per 100 g it has 1 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.