Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600403267 · Data last verified:
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Common questions
How many calories are in Spatchcock Chicken?
Spatchcock Chicken by Aldi,Ashfields has 161 kcal per 100 g. One serving (164 g) is about 264 kcal.
How much protein is in Spatchcock Chicken?
Spatchcock Chicken contains 22 g of protein per 100 g — about 36.1 g per 164 g serving.
Is Spatchcock Chicken a good source of protein?
Yes — 22 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Spatchcock Chicken keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Spatchcock Chicken have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band B.
How much Spatchcock Chicken is 100 calories?
About 62 g of Spatchcock Chicken equals 100 kcal.
Is Spatchcock Chicken a good source of potassium?
It is a moderate source: 369.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Spatchcock Chicken high in cholesterol?
It contains 104.1 mg of cholesterol per 100 g — 35% of the daily value, which is on the high side.
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