Irish Lean Steak Mince 5% Fat

Irish Lean Steak Mince 5% Fat by Butchers Selection has 133 kcal per 100 g. One serving (100 g) is about 133 kcal.

Irish Lean Steak Mince 5% Fat contains 20.8 g of protein per 100 g — about 20.8 g per 100 g serving.

Yes — 20.8 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.8 g). Overall that places it in band A.

About 75 g of Irish Lean Steak Mince 5% Fat equals 100 kcal.

Per 100 g it has 0.2 g sugar and 4.8 g fat (2.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.