Meat · Nutrition facts

Bratl-schinken Mit Kruste

143 kcal per 100 g, with 20 g protein, 1.3 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinLow carb
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Bratl-schinken Mit KrusteNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
56% of calories
1.3 g
Carbs
4% of calories
6.4 g
Fat
40% of calories
Macro split
Protein 56%Carbs 4%Fat 40%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.2g11% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200042718 · Data last verified:

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4099200042718

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Common questions

How many calories are in Bratl-schinken Mit Kruste?

Bratl-schinken Mit Kruste by Hofer, Landhof has 143 kcal per 100 g. One serving (25 g) is about 36 kcal.

How much protein is in Bratl-schinken Mit Kruste?

Bratl-schinken Mit Kruste contains 20 g of protein per 100 g — about 5 g per 25 g serving.

Is Bratl-schinken Mit Kruste a good source of protein?

Yes — 20 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Bratl-schinken Mit Kruste keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bratl-schinken Mit Kruste high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Bratl-schinken Mit Kruste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Bratl-schinken Mit Kruste is 100 calories?

About 70 g of Bratl-schinken Mit Kruste equals 100 kcal.

Is Bratl-schinken Mit Kruste high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.4 g fat (2.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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