Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850019095005 · Data last verified:
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Common questions
How many calories are in Spaghetti?
Spaghetti by 5 Farm Daughters has 317 kcal per 100 g. One serving (57 g) is about 180 kcal.
How much protein is in Spaghetti?
Spaghetti contains 14.1 g of protein per 100 g — about 8 g per 57 g serving.
Is Spaghetti a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Spaghetti high in carbs?
Yes — carbohydrates provide 80% of its calories (70.5 g per 100 g, of which 0 g is sugar). It also delivers 15.9 g of fiber.
Is Spaghetti low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 70.5 g of carbs come from starch and fiber rather than sugar.
Is Spaghetti low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Spaghetti a good source of fiber?
It provides 15.9 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Spaghetti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.9 g), protein (14.1 g). Overall that places it in band A.
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