Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0873993000261 · Data last verified:
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Common questions
How many calories are in Mini Multigrain?
Mini Multigrain by Oliviers La Boulangerie has 288 kcal per 100 g. One serving (66 g) is about 190 kcal.
How much protein is in Mini Multigrain?
Mini Multigrain contains 10.6 g of protein per 100 g — about 7 g per 66 g serving.
Is Mini Multigrain a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Mini Multigrain high in carbs?
Yes — carbohydrates provide 75% of its calories (53 g per 100 g, of which 1.5 g is sugar). It also delivers 3 g of fiber.
Is Mini Multigrain low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Mini Multigrain high in sodium?
Yes — 545.5 mg of sodium per 100 g, about 24% of the daily value.
Is Mini Multigrain a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Mini Multigrain have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (545.5 mg); points in favor come from fiber (3 g), protein (10.6 g). Overall that places it in band B.
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