Souffé Au Caillé De Soja

Souffé Au Caillé De Soja by Pang Niu has 322 kcal per 100 g.

Souffé Au Caillé De Soja contains 22.6 g of protein per 100 g.

Yes — 22.6 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

With 3.5 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.6 g). Overall that places it in band A.

About 31 g of Souffé Au Caillé De Soja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.3 g sugar and 24.7 g fat (2.9 g saturated). Fat provides 68% of its calories, so portion size matters most here.