Other · Nutrition facts

Kabanos - Chili

by Houdek

305 kcal per 100 g, with 19.6 g protein, 2.5 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Kabanos - ChiliNutri-Score DCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
19.6 g
Protein
26% of calories
2.5 g
Carbs
3% of calories
24 g
Fat
71% of calories
Macro split
Protein 26%Carbs 3%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat10g50% DV
Cholesterol70.3mg23% DV
Sodium1120mg49% DV
Potassium342mg7% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004786033197 · Data last verified:

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4004786033197

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Common questions

How many calories are in Kabanos - Chili?

Kabanos - Chili by Houdek has 305 kcal per 100 g.

How much protein is in Kabanos - Chili?

Kabanos - Chili contains 19.6 g of protein per 100 g.

Is Kabanos - Chili a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Kabanos - Chili keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kabanos - Chili high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Kabanos - Chili high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Kabanos - Chili have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1120 mg); points in favor come from protein (19.6 g). Overall that places it in band D.

How much Kabanos - Chili is 100 calories?

About 33 g of Kabanos - Chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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