Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4027394003437 · Data last verified:
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Common questions
How many calories are in Ziegenkäse?
Ziegenkäse by Yayla has 276 kcal per 100 g.
How much protein is in Ziegenkäse?
Ziegenkäse contains 17.3 g of protein per 100 g.
Is Ziegenkäse a good source of protein?
Yes — 17.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Ziegenkäse keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ziegenkäse high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Ziegenkäse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1800 mg); points in favor come from protein (17.3 g). Overall that places it in band C.
How much Ziegenkäse is 100 calories?
About 36 g of Ziegenkäse equals 100 kcal.
Is Ziegenkäse high in sugar or fat?
Per 100 g it has 1.1 g sugar and 22.5 g fat (1.1 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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