Other · Nutrition facts

Stremel-lachs

288 kcal per 100 g, with 25 g protein, 0 g carbs and 20.9 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinLow carbPotassium
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Stremel-lachsNutri-Score CCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
25 g
Protein
35% of calories
0 g
Carbs
0% of calories
20.9 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.1g16% DV
Cholesterol52mg17% DV
Sodium492mg21% DV
Potassium368.5mg8% DV
Calcium12.1mg1% DV
Iron0.7mg4% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489530251 · Data last verified:

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4056489530251

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Common questions

How many calories are in Stremel-lachs?

Stremel-lachs by Nautica has 288 kcal per 100 g. One serving (125 g) is about 360 kcal.

How much protein is in Stremel-lachs?

Stremel-lachs contains 25 g of protein per 100 g — about 31.2 g per 125 g serving.

Is Stremel-lachs a good source of protein?

Yes — 25 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Stremel-lachs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Stremel-lachs high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Why does Stremel-lachs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (492 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Stremel-lachs is 100 calories?

About 35 g of Stremel-lachs equals 100 kcal.

Is Stremel-lachs a good source of potassium?

It is a moderate source: 368.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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