Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012359144508 · Data last verified:
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Common questions
How many calories are in Tofu Bratfilets Black Forest?
Tofu Bratfilets Black Forest by Taifun has 310 kcal per 100 g. One serving (100 g) is about 310 kcal.
How much protein is in Tofu Bratfilets Black Forest?
Tofu Bratfilets Black Forest contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Tofu Bratfilets Black Forest a good source of protein?
Yes — 18 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Tofu Bratfilets Black Forest keto-friendly?
With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Bratfilets Black Forest high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Tofu Bratfilets Black Forest a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Tofu Bratfilets Black Forest have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7.3 g), protein (18 g). Overall that places it in band A.
How much Tofu Bratfilets Black Forest is 100 calories?
About 32 g of Tofu Bratfilets Black Forest equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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