Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002566031159 · Data last verified:
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Common questions
How many calories are in Tempeh Gegrillt?
Tempeh Gegrillt by Gazi has 292 kcal per 100 g.
How much protein is in Tempeh Gegrillt?
Tempeh Gegrillt contains 18 g of protein per 100 g.
Is Tempeh Gegrillt a good source of protein?
Yes — 18 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Tempeh Gegrillt keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tempeh Gegrillt a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Tempeh Gegrillt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from fiber (7.2 g), protein (18 g). Overall that places it in band A.
How much Tempeh Gegrillt is 100 calories?
About 34 g of Tempeh Gegrillt equals 100 kcal.
Is Tempeh Gegrillt high in sugar or fat?
Per 100 g it has 0.5 g sugar and 22 g fat (3.7 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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