Sweets · Nutrition facts

Soft Green Bean Cake

by 稻香村

359 kcal per 100 g, with 7.2 g protein, 57.2 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie denseHigh fiber
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Soft Green Bean CakeNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
7.2 g
Protein
8% of calories
57.2 g
Carbs
64% of calories
11.1 g
Fat
28% of calories
Macro split
Protein 8%Carbs 64%Fat 28%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar37g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium68mg3% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6935820219650 · Data last verified:

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6935820219650

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Common questions

How many calories are in Soft Green Bean Cake?

Soft Green Bean Cake by 稻香村 has 359 kcal per 100 g. One serving (30 g) is about 108 kcal.

How much protein is in Soft Green Bean Cake?

Soft Green Bean Cake contains 7.2 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Soft Green Bean Cake high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Soft Green Bean Cake low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Soft Green Bean Cake a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Soft Green Bean Cake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (37 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

How much Soft Green Bean Cake is 100 calories?

About 28 g of Soft Green Bean Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soft Green Bean Cake high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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