Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001420010244 · Data last verified:
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Common questions
How many calories are in Snack Buoni & Free Riso Rosso E Lenticchie?
Snack Buoni & Free Riso Rosso E Lenticchie by Gallo Snack has 450 kcal per 100 g. One serving (80 g) is about 360 kcal.
How much protein is in Snack Buoni & Free Riso Rosso E Lenticchie?
Snack Buoni & Free Riso Rosso E Lenticchie contains 11 g of protein per 100 g — about 8.8 g per 80 g serving.
Is Snack Buoni & Free Riso Rosso E Lenticchie a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Snack Buoni & Free Riso Rosso E Lenticchie low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 64.7 g of carbs come from starch and fiber rather than sugar.
Is Snack Buoni & Free Riso Rosso E Lenticchie a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Snack Buoni & Free Riso Rosso E Lenticchie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (400 mg); points in favor come from fiber (4.1 g), protein (11 g). Overall that places it in band B.
How much Snack Buoni & Free Riso Rosso E Lenticchie is 100 calories?
About 22 g of Snack Buoni & Free Riso Rosso E Lenticchie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snack Buoni & Free Riso Rosso E Lenticchie high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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