Snacks · Nutrition facts

Taralli Di Putignano

by Dolce Bontà

458 kcal per 100 g, with 11.5 g protein, 63.7 g carbs and 16.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli Di PutignanoNutri-Score CCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
11.5 g
Protein
10% of calories
63.7 g
Carbs
56% of calories
16.8 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.4g
Saturated fat2.6g13% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001644010235 · Data last verified:

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Barcode

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8001644010235

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Common questions

How many calories are in Taralli Di Putignano?

Taralli Di Putignano by Dolce Bontà has 458 kcal per 100 g.

How much protein is in Taralli Di Putignano?

Taralli Di Putignano contains 11.5 g of protein per 100 g.

Is Taralli Di Putignano a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Taralli Di Putignano low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 63.7 g of carbs come from starch and fiber rather than sugar.

Is Taralli Di Putignano high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Taralli Di Putignano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sodium (880 mg); points in favor come from protein (11.5 g). Overall that places it in band C.

How much Taralli Di Putignano is 100 calories?

About 22 g of Taralli Di Putignano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Di Putignano high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

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