Snacks · Nutrition facts

Taralli D’oliva

by Dolce Bontà

460 kcal per 100 g, with 9.4 g protein, 67 g carbs and 16.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli D’olivaNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
9.4 g
Protein
8% of calories
67 g
Carbs
59% of calories
16.6 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.1g
Saturated fat1.7g8% DV
Sodium1100mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001644020388 · Data last verified:

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Barcode

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8001644020388

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Common questions

How many calories are in Taralli D’oliva?

Taralli D’oliva by Dolce Bontà has 460 kcal per 100 g.

How much protein is in Taralli D’oliva?

Taralli D’oliva contains 9.4 g of protein per 100 g.

Is Taralli D’oliva high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Why does Taralli D’oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (1100 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Taralli D’oliva is 100 calories?

About 22 g of Taralli D’oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli D’oliva high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Taralli D’oliva high in sugar or fat?

Per 100 g it has 2.1 g sugar and 16.6 g fat (1.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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