Snacks · Nutrition facts

Esse Di Carnia

455 kcal per 100 g, with 6.9 g protein, 73 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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Esse Di CarniaNutri-Score DCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
6.9 g
Protein
6% of calories
73 g
Carbs
64% of calories
15 g
Fat
30% of calories
Macro split
Protein 6%Carbs 64%Fat 30%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar35g
Saturated fat9.1g45% DV
Cholesterol52.9mg18% DV
Sodium148mg6% DV
Potassium174.7mg4% DV
Calcium23.4mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001543000030 · Data last verified:

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8001543000030

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Common questions

How many calories are in Esse Di Carnia?

Esse Di Carnia by Vogrig has 455 kcal per 100 g.

How much protein is in Esse Di Carnia?

Esse Di Carnia contains 6.9 g of protein per 100 g.

Is Esse Di Carnia high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Esse Di Carnia high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Esse Di Carnia a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Esse Di Carnia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (35 g), saturated fat (9.1 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

How much Esse Di Carnia is 100 calories?

About 22 g of Esse Di Carnia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Esse Di Carnia high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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