Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010437033459 · Data last verified:
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Common questions
How many calories are in Semmel Würfel?
Semmel Würfel by Billa has 343 kcal per 100 g.
How much protein is in Semmel Würfel?
Semmel Würfel contains 13 g of protein per 100 g.
Is Semmel Würfel a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Semmel Würfel high in carbs?
Yes — carbohydrates provide 81% of its calories (68 g per 100 g, of which 2.1 g is sugar). It also delivers 3.8 g of fiber.
Is Semmel Würfel high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Semmel Würfel a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Semmel Würfel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.8 g), protein (13 g). Overall that places it in band B.
How much Semmel Würfel is 100 calories?
About 29 g of Semmel Würfel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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