Other · Nutrition facts

Bunter Pfeffer

by Spar

330 kcal per 100 g, with 13 g protein, 57 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Bunter PfefferNutri-Score ACompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
13 g
Protein
18% of calories
57 g
Carbs
78% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 18%Carbs 78%Fat 4%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar1.1g
Saturated fat0.4g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000152561 · Data last verified:

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Barcode

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9100000152561

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Common questions

How many calories are in Bunter Pfeffer?

Bunter Pfeffer by Spar has 330 kcal per 100 g.

How much protein is in Bunter Pfeffer?

Bunter Pfeffer contains 13 g of protein per 100 g.

Is Bunter Pfeffer a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Bunter Pfeffer high in carbs?

Yes — carbohydrates provide 78% of its calories (57 g per 100 g, of which 1.1 g is sugar). It also delivers 21 g of fiber.

Is Bunter Pfeffer low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Bunter Pfeffer a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Bunter Pfeffer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (21 g), protein (13 g). Overall that places it in band A.

How much Bunter Pfeffer is 100 calories?

About 30 g of Bunter Pfeffer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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