Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200066943 · Data last verified:
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Common questions
How many calories are in Schoko Lebkuchen?
Schoko Lebkuchen by Monarc has 396 kcal per 100 g. One serving (100 g) is about 396 kcal.
How much protein is in Schoko Lebkuchen?
Schoko Lebkuchen contains 5.9 g of protein per 100 g — about 5.9 g per 100 g serving.
Is Schoko Lebkuchen high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Schoko Lebkuchen high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Schoko Lebkuchen low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Schoko Lebkuchen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (34 g), saturated fat (6.2 g). Overall that places it in band D.
How much Schoko Lebkuchen is 100 calories?
About 25 g of Schoko Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schoko Lebkuchen high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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