Snacks · Nutrition facts

Salzsticks

by Alnatura, Alnatura GmbH

379 kcal per 100 g, with 13 g protein, 65 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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SalzsticksNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
65 g
Carbs
72% of calories
5.2 g
Fat
14% of calories
Macro split
Protein 14%Carbs 72%Fat 14%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1.8g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium1640mg71% DV
Potassium253.8mg5% DV
Calcium31.7mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420052529 · Data last verified:

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4104420052529

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Common questions

How many calories are in Salzsticks?

Salzsticks by Alnatura, Alnatura GmbH has 379 kcal per 100 g.

How much protein is in Salzsticks?

Salzsticks contains 13 g of protein per 100 g.

Is Salzsticks a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Salzsticks high in carbs?

Yes — carbohydrates provide 72% of its calories (65 g per 100 g, of which 1.8 g is sugar). It also delivers 10 g of fiber.

Is Salzsticks low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Salzsticks high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Is Salzsticks a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Salzsticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (1640 mg); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band C.

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