Fish & Seafood · Nutrition facts

Saumon Fume Ronde Des Mers Ecosse X8

169 kcal per 100 g, with 23 g protein, 0.5 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 37.5 g
High proteinLow carbPotassium
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Saumon Fume Ronde Des Mers Ecosse X8Nutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
23 g
Protein
54% of calories
0.5 g
Carbs
1% of calories
8.5 g
Fat
45% of calories
Macro split
Protein 54%Carbs 1%Fat 45%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.4g7% DV
Cholesterol52mg17% DV
Sodium1200mg52% DV
Potassium347.8mg7% DV
Calcium6.1mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700146958 · Data last verified:

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3564700146958

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Common questions

How many calories are in Saumon Fume Ronde Des Mers Ecosse X8?

Saumon Fume Ronde Des Mers Ecosse X8 by Marque Repère, Ronde des Mers has 169 kcal per 100 g. One serving (38 g) is about 63 kcal.

How much protein is in Saumon Fume Ronde Des Mers Ecosse X8?

Saumon Fume Ronde Des Mers Ecosse X8 contains 23 g of protein per 100 g — about 8.6 g per 38 g serving.

Is Saumon Fume Ronde Des Mers Ecosse X8 a good source of protein?

Yes — 23 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Saumon Fume Ronde Des Mers Ecosse X8 keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fume Ronde Des Mers Ecosse X8 high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Saumon Fume Ronde Des Mers Ecosse X8 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Saumon Fume Ronde Des Mers Ecosse X8 is 100 calories?

About 59 g of Saumon Fume Ronde Des Mers Ecosse X8 equals 100 kcal.

Is Saumon Fume Ronde Des Mers Ecosse X8 high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.5 g fat (1.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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