Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670124637 · Data last verified:
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Common questions
How many calories are in Sardines À L'ancienne Aux Tomates Séchées?
Sardines À L'ancienne Aux Tomates Séchées by Connétable has 301 kcal per 100 g. One serving (138 g) is about 415 kcal.
How much protein is in Sardines À L'ancienne Aux Tomates Séchées?
Sardines À L'ancienne Aux Tomates Séchées contains 16 g of protein per 100 g — about 22.1 g per 138 g serving.
Is Sardines À L'ancienne Aux Tomates Séchées a good source of protein?
Yes — 16 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Sardines À L'ancienne Aux Tomates Séchées keto-friendly?
With 2.2 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines À L'ancienne Aux Tomates Séchées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Sardines À L'ancienne Aux Tomates Séchées is 100 calories?
About 33 g of Sardines À L'ancienne Aux Tomates Séchées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardines À L'ancienne Aux Tomates Séchées high in sugar or fat?
Per 100 g it has 1.6 g sugar and 25 g fat (4.5 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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