Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670151015 · Data last verified:
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Common questions
How many calories are in Sardines De Bretagne?
Sardines De Bretagne by Phare d'Eckmuhl has 325 kcal per 100 g.
How much protein is in Sardines De Bretagne?
Sardines De Bretagne contains 16 g of protein per 100 g.
Is Sardines De Bretagne a good source of protein?
Yes — 16 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Sardines De Bretagne keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines De Bretagne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from protein (16 g). Overall that places it in band C.
How much Sardines De Bretagne is 100 calories?
About 31 g of Sardines De Bretagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardines De Bretagne high in sugar or fat?
Per 100 g it has 0 g sugar and 29 g fat (4.9 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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