Vegetables · Nutrition facts

Rustic Vegetable Soup

52 kcal per 100 g, with 1.6 g protein, 5.3 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Rustic Vegetable SoupNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
13% of calories
5.3 g
Carbs
42% of calories
2.5 g
Fat
45% of calories
Macro split
Protein 13%Carbs 42%Fat 45%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.5g
Saturated fat0.2g1% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056053308704 · Data last verified:

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5056053308704

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Common questions

How many calories are in Rustic Vegetable Soup?

Rustic Vegetable Soup by Yorkshire provender has 52 kcal per 100 g.

How much protein is in Rustic Vegetable Soup?

Rustic Vegetable Soup contains 1.6 g of protein per 100 g.

Why does Rustic Vegetable Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Rustic Vegetable Soup is 100 calories?

About 192 g of Rustic Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rustic Vegetable Soup high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.5 g fat (0.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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