Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026230000592 · Data last verified:
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Common questions
How many calories are in Rusk Cakes?
Rusk Cakes has 433 kcal per 100 g.
How much protein is in Rusk Cakes?
Rusk Cakes contains 7.1 g of protein per 100 g.
Is Rusk Cakes high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Rusk Cakes high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does Rusk Cakes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (24 g), saturated fat (6.5 g). Overall that places it in band D.
How much Rusk Cakes is 100 calories?
About 23 g of Rusk Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rusk Cakes high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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