Rillettes De Maquereaux Saveur Fumé

Rillettes De Maquereaux Saveur Fumé by Pirato has 251 kcal per 100 g.

Rillettes De Maquereaux Saveur Fumé contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band C.

About 40 g of Rillettes De Maquereaux Saveur Fumé equals 100 kcal.

Per 100 g it has 1.9 g sugar and 19.4 g fat (2.4 g saturated). Fat provides 71% of its calories, so portion size matters most here.