Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065052516107 · Data last verified:
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Common questions
How many calories are in Ricotta?
Ricotta has 200 kcal per 100 g. One serving (60 g) is about 120 kcal.
How much protein is in Ricotta?
Ricotta contains 10 g of protein per 100 g — about 6 g per 60 g serving.
Is Ricotta a good source of protein?
Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Ricotta low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Ricotta high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Ricotta low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Ricotta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (10 g). Overall that places it in band C.
How much Ricotta is 100 calories?
About 50 g of Ricotta equals 100 kcal.
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