Fromage A La Crème

Fromage A La Crème by PHILADELPHIA has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.

Fromage A La Crème contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (416.7 mg); points in favor come from protein (10 g). Overall that places it in band D.

About 50 g of Fromage A La Crème equals 100 kcal.

It is a moderate source: 166.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 6.7 g sugar and 15 g fat (10 g saturated). Fat provides 67% of its calories, so portion size matters most here.