Dairy & Eggs · Nutrition facts

Egg'wich

by Jimmy Dean Delights

224 kcal per 100 g, with 12.9 g protein, 6.9 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (116 g)
Good proteinCalcium rich
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Egg'wichNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
12.9 g
Protein
23% of calories
6.9 g
Carbs
12% of calories
16.4 g
Fat
65% of calories
Macro split
Protein 23%Carbs 12%Fat 65%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.4g
Saturated fat6g30% DV
Trans fat0g
Cholesterol155.2mg52% DV
Sodium681mg30% DV
Potassium241.4mg5% DV
Calcium146.6mg11% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077900471728 · Data last verified:

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0077900471728

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Common questions

How many calories are in Egg'wich?

Egg'wich by Jimmy Dean Delights has 224 kcal per 100 g. One serving (116 g) is about 260 kcal.

How much protein is in Egg'wich?

Egg'wich contains 12.9 g of protein per 100 g — about 15 g per 116 g serving.

Is Egg'wich a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Egg'wich high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Egg'wich high in sodium?

Yes — 681 mg of sodium per 100 g, about 30% of the daily value.

Why does Egg'wich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (681 mg); points in favor come from protein (12.9 g). Overall that places it in band C.

How much Egg'wich is 100 calories?

About 45 g of Egg'wich equals 100 kcal.

Is Egg'wich a good source of calcium?

It is a moderate source: 146.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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