Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896079588548 · Data last verified:
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Common questions
How many calories are in Requeijão Cremoso Tradicional?
Requeijão Cremoso Tradicional by Elegê has 237 kcal per 100 g. One serving (30 g) is about 71 kcal.
How much protein is in Requeijão Cremoso Tradicional?
Requeijão Cremoso Tradicional contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.
Is Requeijão Cremoso Tradicional keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Requeijão Cremoso Tradicional high in saturated fat?
It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is Requeijão Cremoso Tradicional high in sodium?
Yes — 536.7 mg of sodium per 100 g, about 23% of the daily value.
Why does Requeijão Cremoso Tradicional have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.7 g), sodium (536.7 mg). Overall that places it in band D.
How much Requeijão Cremoso Tradicional is 100 calories?
About 42 g of Requeijão Cremoso Tradicional equals 100 kcal.
Is Requeijão Cremoso Tradicional a good source of calcium?
It is a good source: 736.7 mg per 100 g, about 57% of the daily value. A 200 g portion covers roughly 114%.
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