Other · Nutrition facts

Spalmabile Di Tofu

by Sun Soy Food

249 kcal per 100 g, with 8.9 g protein, 1.9 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Spalmabile Di TofuNutri-Score BCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
8.9 g
Protein
15% of calories
1.9 g
Carbs
3% of calories
22 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar1.1g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium84.9mg2% DV
Calcium59.4mg5% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023504000477 · Data last verified:

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8023504000477

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Common questions

How many calories are in Spalmabile Di Tofu?

Spalmabile Di Tofu by Sun Soy Food has 249 kcal per 100 g.

How much protein is in Spalmabile Di Tofu?

Spalmabile Di Tofu contains 8.9 g of protein per 100 g.

Is Spalmabile Di Tofu keto-friendly?

With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spalmabile Di Tofu high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Spalmabile Di Tofu a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Spalmabile Di Tofu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.9 g), protein (8.9 g). Overall that places it in band B.

How much Spalmabile Di Tofu is 100 calories?

About 40 g of Spalmabile Di Tofu equals 100 kcal.

Is Spalmabile Di Tofu a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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