Other · Nutrition facts

Reiswaffeln Mit Meersalz

382 kcal per 100 g, with 8.6 g protein, 78 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Reiswaffeln Mit MeersalzNutri-Score ACompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
8.6 g
Protein
9% of calories
78 g
Carbs
83% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium204mg9% DV
Potassium123.9mg3% DV
Calcium42.1mg3% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200060796976 · Data last verified:

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2200060796976

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Common questions

How many calories are in Reiswaffeln Mit Meersalz?

Reiswaffeln Mit Meersalz by Bio Primo has 382 kcal per 100 g.

How much protein is in Reiswaffeln Mit Meersalz?

Reiswaffeln Mit Meersalz contains 8.6 g of protein per 100 g.

Is Reiswaffeln Mit Meersalz high in carbs?

Yes — carbohydrates provide 83% of its calories (78 g per 100 g, of which 0.6 g is sugar). It also delivers 3.4 g of fiber.

Is Reiswaffeln Mit Meersalz low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Reiswaffeln Mit Meersalz a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Reiswaffeln Mit Meersalz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (3.4 g), protein (8.6 g). Overall that places it in band A.

How much Reiswaffeln Mit Meersalz is 100 calories?

About 26 g of Reiswaffeln Mit Meersalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Reiswaffeln Mit Meersalz high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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