Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200072838404 · Data last verified:
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Common questions
How many calories are in Knusperbrot - Mais?
Knusperbrot - Mais by Bio Primo has 387 kcal per 100 g.
How much protein is in Knusperbrot - Mais?
Knusperbrot - Mais contains 8.8 g of protein per 100 g.
Is Knusperbrot - Mais high in carbs?
Yes — carbohydrates provide 83% of its calories (79 g per 100 g, of which 1 g is sugar). It also delivers 3.4 g of fiber.
Is Knusperbrot - Mais low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.
Is Knusperbrot - Mais high in sodium?
Yes — 532 mg of sodium per 100 g, about 23% of the daily value.
Is Knusperbrot - Mais a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Knusperbrot - Mais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (532 mg); points in favor come from fiber (3.4 g), protein (8.8 g). Overall that places it in band B.
How much Knusperbrot - Mais is 100 calories?
About 26 g of Knusperbrot - Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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